Unmasking Inherited Dysfunction & Generational Trauma with Gina Birkemeier

Last year during our family’s spring break vacation, I decided I was finally going to break open a book I had on my “must read” list for far too long. While it wasn’t your typical go-to vacation-read, I was excited to dive into Gina Birkemeier’s book, Generations Deep: Unmasking Inherited Dysfunction and Trauma to Rewrite our Stories Through Faith and […]

Seeking the Wonderful Counselor in Steps of Healing

Pounding the floor with each rhythmic step, a flood of emotions swept through my body during my morning treadmill run. My gaze was set on the wall ahead of me. I occasionally glanced at the fitness center’s television screen, but my mind was somewhere else. Others around me continued their workouts with little insight into the battle going on within my heart and mind.

I felt alone.