Stepping Away: Healing from Narcissistic Abuse

Breathing erratically, my mind raced. I prayed for God to take away this pain that pierced deeper than any physical pain I could have imagined. Reeling, I was sick to my stomach. My brain was trying to re-wire itself as to what was real and what I had been told was “real” from a loved one. Their reality and actual […]

Why People don’t Talk about their Trauma

**This is a re-blog, originally posted from the “Don’t Lose Hope” site. I found this piece so insightful as to why talking about trauma with others is difficult. For me, the biggest issue has always been negative feedback. It’s been most hurtful when I’ve shared my trauma with someone I care about, and that person is more set on giving […]

When Mother’s Day Looks Different

For some, Mother’s Day can be a day of emotional turmoil.   If you had a neglectful or abusive mother growing up, maybe it doesn’t feel like much of a celebratory day. In fact, the day can feel like an all-out assault on your emotions. Feelings of grief, anger, or anxiety may surface as you’re reminded of the relationship you […]