I Don’t Feel Good Enough: The Performance Lie

Late this past spring, I started training for a half-marathon. With the summer months ahead of me, I wanted to enjoy God’s great outdoors, get my blood flowing, and keep my body strong and healthy. In my late twenties and early thirties, I easily ran under 2 hours for the 13.1 mile race, and I was hopeful I could do […]

2018: A Year to Be Kind to Myself

Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel. -Eleanor Brown For you formed my inward parts; you knitted me together in my mother’s womb. I praise you for I am fearfully and wonderfully made. Wonderful are your works; […]