Ruptured to Restored Reality: The Power of Creating Space in a Narcissistic Relationship

“Well, at least you weren’t physically abused.” For decades, we’ve heard this sentence used to invalidate those who experienced forms of emotional, verbal, or other forms of psychological abuse. This sentence told victims of abuse, “You didn’t really have it that bad if you weren’t hit”. It invalidated true abuse victims’ experiences. Any form of abuse is abuse. While physical […]

Overcoming People Pleasing: Denying Yourself Doesn’t Mean Erasing Yourself

Then Jesus said to his disciples, “Whoever wants to be my disciple must deny themselves and take up their cross and follow me. For whoever wants to save their life will lose it, but whoever loses their life for me will find it” -Matthew 16:24-26 NIV From a young age, I remember believing I needed to keep myself small. Fading […]

Retreat to Rest in Order to Be Filled

After rising very early in the morning, while it was still dark, he departed and went out to a desolate place, and there he prayed. -Mark 1:35 The week leading up to Thanksgiving 2018, I was still a wreck from my dad passing away earlier that year. Our family typically trekked over to my in-laws for a Thanksgiving meal, but […]