Batting Grief, Loneliness, & Sadness During the Holidays

What if your holidays don’t feel joyful and celebratory? Ten years ago, I remember a major bout of loneliness that came at Christmas. My husband was working odd hours, and I woke up Christmas morning to a quiet house. It was just me and our three-month-old son. While I was beyond thankful to experience Christmas with our baby, and to […]

Attracting & Keeping Healthy Friendships: What Qualities Make a Good Friend?

Do you remember making friends at six years old? Maybe you easily met someone on the monkey bars, or you coordinated a game of tag, or you started up a conversation with your soccer teammate that blossomed into a friendship. For many of us, making and establishing friends seemed easier then. At six years old, the world seemed ripe with […]