Overcoming People Pleasing: Denying Yourself Doesn’t Mean Erasing Yourself

Then Jesus said to his disciples, “Whoever wants to be my disciple must deny themselves and take up their cross and follow me. For whoever wants to save their life will lose it, but whoever loses their life for me will find it” -Matthew 16:24-26 NIV From a young age, I remember believing I needed to keep myself small. Fading […]

I Don’t Feel Good Enough: The Performance Lie

Late this past spring, I started training for a half-marathon. With the summer months ahead of me, I wanted to enjoy God’s great outdoors, get my blood flowing, and keep my body strong and healthy. In my late twenties and early thirties, I easily ran under 2 hours for the 13.1 mile race, and I was hopeful I could do […]

Going “No Contact” with a Parent as a Christian: What You May Not Expect (The Good & The Hard)

Six years ago, I made the difficult choice to go “no contact” with my mom. Those who have wrestled with navigating toxic and abusive family relationships know how hard it can be to step away. It’s easy to fall back into accepting the “known” toxic behavior of someone close to you when it’s familiar. It’s even harder to step into […]