Laughter: Medicine for the Soul

In my closest relationships, we laugh a lot. There is space and freedom to share struggles and hurts, but there’s also space to let go and laugh. It’s almost like we are children once again. We have those impromptu moments of humor. And sometimes those moments bring relief or healing from a hard day, week, or year.

Our laughing creates bonding and connection- it’s a beautiful trait that makes humans so special and helps us to build relationships.

Friendships to the Full

As I drove home in my strangely silent car after trivia, I knew, this is it. This is having more fun. And this is living life to the full. When I was making time for these God-given friendships with other women, I was choosing to take care of myself and enjoy these wonderful women around me.

How to Be There for a Grieving Loved One

If your friend is grieving, please don’t try and preach them out of their grief. Sit with them in it until words become necessary. Jackie Hill Perry There might be days where you are certain you are over it, and there might be days you feel everything all over again. But no matter the day, there will still be songs […]